TriStarSpringHillER
Feb 3, 2019 - 11:45am EST
Whether you’re hosting a party for friends or attending a game day bash with fans, there are plenty of ways to stay healthy. Cut your calories and score a touchdown by eating:
TriStarSpringHillER
Feb 1, 2019 - 11:54am EST
Did You Know: Friday, February 1 is National Wear Red Day?
Why Go Red? Cardiovascular disease in the U.S. kills approximately one woman every 80 seconds. The good news is that 80 percent of cardiac events may be prevented with education and lifestyle changes. Go Red For Women advocates for more research and swifter action for women’s heart health. That’s why this year we are asking that you wear red on National Wear Red Day® for Go Red For Women. By doing so you help support educational programs ...